Calories in Dennys Mozzarella sticks 8

Serving size

560Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	560 Kcal (2345 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	17g	85%
Cholesterol	185mg	62%
Sodium	2480mg	103%
Total Carbs	58g	19%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 227 g

Cal: 28 %
Fat: 30.8 %
Carb: 19.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (31.9%)
Protein (27%)

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Dennys Mozzarella sticks 8 Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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