Calories in Dennys Mozzarella cheese sticks

Serving size

330Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	330 Kcal (1382 kJ)
Calories from fat	170.01 Kcal
		% Daily Value*
Total Fat	18.89g	29%
Saturated Fat	7.2g	36%
Cholesterol	30mg	10%
Sodium	933mg	39%
Potassium	135mg	3%
Total Carbs	26.2g	9%
Dietary Fiber	1.7g	7%
Protein	13.92g	28%
Vitamin A	1.3mg	44%
Iron	0.9mg	5%
Calcium	355mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 100 g

Cal: 16.5 %
Fat: 29.1 %
Carb: 8.7 %
Prot: 27.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (51.7%)
Protein (16.9%)

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Dennys Mozzarella cheese sticks Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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