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mother 's toasted oat bran cereal brown sugar flavor

Mother 's toasted oat bran cereal brown sugar flavor Calories

Calories in Toasted Oat Bran Mother 's toasted oat bran cereal brown sugar flavor

Serving size

119Calories

All Toasted Oat Bran Products Nutrition

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Amount Per 0.5625 cup (1 nlea serving)
Calories	119 Kcal (498 kJ)
Calories from fat	15.3 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Saturated Fat	0.3g	2%
Sodium	202mg	8%
Total Carbs	24g	8%
Sugars	5g	20%
Dietary Fiber	2.8g	11%
Protein	3.8g	8%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 119 calories

Let's Burn 119 Calories!

26 mins

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13 mins

Running, general
13 mins

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33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (119 calories) 32 g

Cal: 6 %
Fat: 2.6 %
Carb: 8 %
Prot: 7.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (13.8%)
Protein (12.3%)

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