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morning rounds - cranberry orange toastable fruit & grain bun

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morning rounds - cranberry orange toastable fruit & grain bun Ozery Bakery, Inc Nutrition info

Calories in Ozery Bakery, Inc Morning rounds - cranberry orange toastable fruit & grain bun

Serving size

160Calories

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How many calories should you eat?

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Amount Per 1 bun
Calories	160 Kcal (670 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	160mg	7%
Total Carbs	32g	11%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin C	1.5mg	3%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Tiny amount of real fruit in here

Don't let marketing tricks on the package fool you into thinking this is a fruity product.
A top product in its category

This product is in the top 10% of the products in its category

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Morning rounds - cranberry orange toastable fruit & grain bun Ingredients

unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b3], iron [ferrous sulphate], thiamin mononitrate, riboflavin, folic acid], filtered water, whole grain wheat flour including germ, anti-oxidant containing cranberries (cranberries, sugar, sunflower oil), organic evaporated cane syrup, orange puree (concentrated orange juice, water, concentrated tangerine juice, orange pulp cells, ground oranges and orange oil), sour dough (organic unbleached flour [wheat flour, ascorbic acid (natural dough conditioner), niacin, iron, thiamin mononitrate, riboflavin, folic acid], filtered water, organic evaporated cane syrup, sea salt, yeast, sunflower oil), crushed oranges, yeast, sea salt, sunflower oil, cultured wheat starch, citric acid, enzymes.

% RDI of Main Nutrition Facts

of RDI* (160 calories) 60 g

Cal: 8 %
Fat: 1.5 %
Carb: 10.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.5%)
Fat (5.7%)
Protein (12.7%)

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