Calories in Ozery Bakery, Inc Cranberry pumpkin crispy pitas

Serving size

130Calories

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Amount Per 81 crispy pitas
Calories	130 Kcal (544 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Sodium	150mg	6%
Total Carbs	18g	6%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	3g	6%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 28 g

Cal: 6.5 %
Fat: 6.9 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.8%)
Fat (34.9%)
Protein (9.3%)

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Ozery Bakery, Inc Cranberry pumpkin crispy pitas Good and Bad Points

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