Calories in Beef Mongolian beef

350Calories
How many calories should you eat?
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Nutrition Facts Beef Mongolian beef

Amount Per 4 oz meat
Calories 350 Kcal (1465 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 300mg 13%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 113 g
  • Cal: 17.5 %
  • Fat: 21.5 %
  • Carb: 0.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (48.1%)
  • Protein (50.4%)
Beef Mongolian beef Good and Bad Points
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