Calories in Dagoba Organic Chocolate Mon cheri chocolate bar

Serving size

310Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	310 Kcal (1298 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	12g	60%
Sodium	4mg	0%
Total Carbs	28g	9%
Sugars	18g	72%
Dietary Fiber	8g	32%
Protein	6g	12%
Vitamin A	0.4mg	13%
Iron	3.2mg	18%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 57 g

Cal: 15.5 %
Fat: 30.8 %
Carb: 9.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.4%)
Fat (57%)
Protein (7.6%)

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Dagoba Organic Chocolate Mon cheri chocolate bar Good and Bad Points

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