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modern 1 2 brown rice smoked salmon tuna strawberries pineapple and cucumbers with sweet chili

Modern 1 2 brown rice smoked salmon tuna strawberries pineapple and cucumbers with sweet chili Calories

Calories in How Do You Roll Modern 1 2 brown rice smoked salmon tuna strawberries pineapple and cucumbers with sweet chili

Serving size

1060Calories

Full How Do You Roll Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 roll 10 pieces
Calories	1060 Kcal (4438 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	3g	15%
Cholesterol	390mg	130%
Total Carbs	72g	24%
Protein	138g	276%
Vitamin A	3.2mg	107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 23.1, PointsPlus: 26, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1060 calories

Let's Burn 1060 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1060 calories) 240 g

Cal: 53 %
Fat: 35.4 %
Carb: 24 %
Prot: 276 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.5%)
Fat (19.8%)
Protein (52.7%)

Food With Similar Nutrition To How Do You Roll Modern 1 2 brown rice smoked salmon tuna strawberries pineapple and cucumbers with sweet chili

ALL WHITES 100 liguid egg whites
(1/2 cup):
Calories 573, Total Fat 13, Total Carbs 40, Protein 74

Cal 573, Fat 13, Carbs 40, Prot 74

Brand: ALL WHITES

How Do You Roll Modern 1 2 brown rice smoked salmon tuna strawberries pineapple and cucumbers with sweet chili Good and Bad Points

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