Calories in ALL WHITES 100 liguid egg whites
573Calories
Amount Per 0.5 cup | |||
Calories | 573 Kcal (2399 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 40mg | 13% | |
Potassium | 1875mg | 40% | |
Total Carbs | 40g | 13% | |
Sugars | 17g | 68% | |
Dietary Fiber | 11g | 44% | |
Protein | 74g | 148% | |
Vitamin C | 16.8mg | 28% | |
Vitamin A | 131.8mg | 4393% | |
Iron | 13.7mg | 76% | |
Calcium | 930mg | 93% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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