Calories in ALL WHITES 100 liguid egg whites

573Calories
How many calories should you eat?
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Nutrition Facts ALL WHITES 100 liguid egg whites

Amount Per 0.5 cup
Calories 573 Kcal (2399 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Potassium 1875mg 40%
Total Carbs 40g 13%
Sugars 17g 68%
Dietary Fiber 11g 44%
Protein 74g 148%
Vitamin C 16.8mg 28%
Vitamin A 131.8mg 4393%
Iron 13.7mg 76%
Calcium 930mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (573 calories) 118 g
  • Cal: 28.7 %
  • Fat: 20 %
  • Carb: 13.3 %
  • Prot: 148 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (20.4%)
  • Protein (51.7%)
ALL WHITES 100 liguid egg whites Good and Bad Points
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