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mmm muffins oatmeal old fashioned style, with flax, blueberry muffin, family size

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mmm muffins oatmeal old fashioned style, with flax, blueberry muffin, family size Better Oats Nutrition info

Calories in Better Oats Mmm muffins oatmeal old fashioned style, with flax, blueberry muffin, family size

Serving size

160Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pouch
Calories	160 Kcal (670 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	220mg	9%
Total Carbs	32g	11%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin A	0.6mg	20%
Iron	3mg	17%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 42.8 g

Cal: 8 %
Fat: 3.8 %
Carb: 10.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.9%)
Fat (15.8%)
Protein (9.4%)

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