Calories in Scottish Slimmers Mixed cheese and red onion in mayo on oatmeal bread

252Calories
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Nutrition Facts Scottish Slimmers Mixed cheese and red onion in mayo on oatmeal bread

Amount Per 1 pack
Calories 252 Kcal (1055 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 500mg 21%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 473.2 g
  • Cal: 12.6 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (21.6%)
  • Protein (24%)

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Scottish Slimmers Mixed cheese and red onion in mayo on oatmeal bread Good and Bad Points
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