Calories in Natures Harvest Mixed berries (dried cranberries, cherries, and blueberries)

140Calories
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Nutrition Facts Natures Harvest Mixed berries (dried cranberries, cherries, and blueberries)

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 33g 11%
Sugars 27g 108%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 59 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 11 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.1%)
  • Protein (2.9%)

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