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mix whey elite pro complex

Calories in ESN Mix whey elite pro complex

Serving size

720Calories

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How many calories should you eat?

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Amount Per 30 g
Calories	720 Kcal (3014 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	20g	100%
Cholesterol	90mg	30%
Total Carbs	78g	26%
Sugars	16g	64%
Dietary Fiber	13g	52%
Protein	37g	74%
Vitamin A	7.2mg	240%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 30 g

Cal: 36 %
Fat: 56.9 %
Carb: 26 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (42%)
Protein (18.7%)

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ESN Mix whey elite pro complex Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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