Calories in Compliments Mix pork coating

45Calories
How many calories should you eat?
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Nutrition Facts Compliments Mix pork coating

Amount Per 0.0289 pouch
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Sodium 590mg 25%
Total Carbs 8g 3%
Sugars 2g 8%
Protein 1g 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 13 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 2.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Compliments Mix pork coating Good and Bad Points
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