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mission fs 12 golden wheat wraps

Mission fs 12 golden wheat wraps Calories

Calories in Roly Poly Mission fs 12 golden wheat wraps

Serving size

300Calories

Full Roly Poly Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tortilla
Calories	300 Kcal (1256 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.5g	13%
Sodium	740mg	31%
Total Carbs	50g	17%
Dietary Fiber	6g	24%
Protein	9g	18%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

Running, general
33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 104 g

Cal: 15 %
Fat: 12.3 %
Carb: 16.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (23.4%)
Protein (11.7%)

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Roly Poly Mission fs 12 golden wheat wraps Good and Bad Points

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