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minijuana chicken chimichanga with lettuce tomato lite sour cream lite cheese wheat tortilla

Minijuana chicken chimichanga with lettuce tomato lite sour cream lite cheese wheat tortilla Calories

Calories in Tijuana Flats Minijuana chicken chimichanga with lettuce tomato lite sour cream lite cheese wheat tortilla

Serving size

1064Calories

Full Tijuana Flats Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 each
Calories	1064 Kcal (4455 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	14g	70%
Cholesterol	320mg	107%
Potassium	3238mg	69%
Total Carbs	70g	23%
Sugars	40g	160%
Dietary Fiber	17g	68%
Protein	127g	254%
Vitamin C	52.8mg	88%
Vitamin A	94mg	3133%
Iron	14.2mg	79%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.1, PointsPlus: 26, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1064 calories

Let's Burn 1064 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1064 calories) 240 g

Cal: 53.2 %
Fat: 49.2 %
Carb: 23.3 %
Prot: 254 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26%)
Fat (26.8%)
Protein (47.2%)

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Tijuana Flats Minijuana chicken chimichanga with lettuce tomato lite sour cream lite cheese wheat tortilla Good and Bad Points

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