Calories in Compliments Mini whole wheat bagels

200Calories
How many calories should you eat?
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Nutrition Facts Compliments Mini whole wheat bagels

Amount Per 2 bagels
Calories 200 Kcal (837 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 340mg 14%
Potassium 100mg 2%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 2.2mg 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 60 g
  • Cal: 10 %
  • Fat: 3.1 %
  • Carb: 12.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (9.3%)
  • Protein (12.4%)
Compliments Mini whole wheat bagels Good and Bad Points
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