Mini white pizzas with vegetables Calories

Calories in Cooking Light Mini white pizzas with vegetables

Serving size

272Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pizza
Calories	272 Kcal (1139 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Cholesterol	24mg	8%
Sodium	505mg	21%
Total Carbs	40g	13%
Dietary Fiber	6g	24%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

Let's Burn 272 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 240 g

Cal: 13.6 %
Fat: 15.4 %
Carb: 13.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (30.2%)
Protein (16.1%)

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Cooking Light Mini white pizzas with vegetables Good and Bad Points

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