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mini summer burrito flour tortilla no meat with rice black beans and mango salsa

Mini summer burrito flour tortilla no meat with rice black beans and mango salsa Calories

Calories in Boloco Mini summer burrito flour tortilla no meat with rice black beans and mango salsa

Serving size

303Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	303 Kcal (1269 kJ)
Calories from fat	76.5 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Saturated Fat	3.4g	17%
Cholesterol	13mg	4%
Sodium	931mg	39%
Total Carbs	46.4g	15%
Sugars	4.8g	19%
Dietary Fiber	5.1g	20%
Protein	10g	20%
Iron	3.3mg	18%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 303 calories

Let's Burn 303 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (303 calories) 100 g

Cal: 15.2 %
Fat: 13.1 %
Carb: 15.5 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.3%)
Fat (26.6%)
Protein (13.1%)

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Boloco Mini summer burrito flour tortilla no meat with rice black beans and mango salsa Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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