Calories in Americana Mini rusk diet

148Calories
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Nutrition Facts Americana Mini rusk diet

Amount Per 40 g
Calories 148 Kcal (620 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 25g 8%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 40 g
  • Cal: 7.4 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (18.4%)
  • Protein (13.6%)
Americana Mini rusk diet Good and Bad Points
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