Calories in The Fillo Factory Mini fillo shells

45Calories
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Nutrition Facts The Fillo Factory Mini fillo shells

Amount Per 3 pieces
Calories 45 Kcal (188 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 30mg 1%
Total Carbs 7g 2%
Protein 1g 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 11 g
  • Cal: 2.3 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (36%)
  • Protein (8%)
The Fillo Factory Mini fillo shells Good and Bad Points
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