Minestrone soup soups and chowder Calories

Calories in Division of University Housing Minestrone soup soups and chowder

Serving size

146Calories

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Amount Per 9.2 oz
Calories	146 Kcal (611 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	1121mg	47%
Total Carbs	25g	8%
Sugars	4.4g	18%
Dietary Fiber	3.4g	14%
Protein	5g	10%
Vitamin C	45mg	75%
Iron	1.4mg	8%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 146 calories

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32 mins

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% RDI of Main Nutrition Facts

of RDI* (146 calories) 252 g

Cal: 7.3 %
Fat: 4.6 %
Carb: 8.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (18.4%)
Protein (13.6%)

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