Calories in Division of University Housing Key west black bean soup soups and chowder

146Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Division of University Housing Key west black bean soup soups and chowder

Amount Per 132.25 serving
Calories 146 Kcal (611 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 984mg 41%
Total Carbs 7g 2%
Sugars 3.9g 16%
Dietary Fiber 7.8g 31%
Protein 7g 14%
Vitamin C 27.8mg 46%
Iron 2.3mg 13%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 146 calories

Let's Burn 146 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 322 g
  • Cal: 7.3 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (13.8%)
  • Protein (43.1%)
Division of University Housing Key west black bean soup soups and chowder Good and Bad Points
Add your comment
User Reviews of key west black bean soup soups and chowder
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top