Calories in Sawyer Minestrone soup mix

90Calories
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Nutrition Facts Sawyer Minestrone soup mix

Amount Per 1.1 oz
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 1160mg 48%
Potassium 95mg 2%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 18mg 30%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (9.3%)
  • Protein (16.5%)
Sawyer Minestrone soup mix Good and Bad Points
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