Calories in High Liner Foods Minced cod-wedge cut 40 fathom battered portions (deep fry)

260Calories
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Nutrition Facts High Liner Foods Minced cod-wedge cut 40 fathom battered portions (deep fry)

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 480mg 20%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 113 g
  • Cal: 13 %
  • Fat: 20 %
  • Carb: 8.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Fat (45.5%)
  • Protein (15.6%)
High Liner Foods Minced cod-wedge cut 40 fathom battered portions (deep fry) Good and Bad Points
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