Calories in Tesco - Whole Foods Millet seeds

375Calories
How many calories should you eat?
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Nutrition Facts Tesco - Whole Foods Millet seeds

Amount Per 100 g
Calories 375 Kcal (1570 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 73g 24%
Sugars 2g 8%
Dietary Fiber 9g 36%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (375 calories) 100 g
  • Cal: 18.8 %
  • Fat: 6.2 %
  • Carb: 24.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (9.7%)
  • Protein (11.8%)
Tesco - Whole Foods Millet seeds Good and Bad Points
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