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milk chocolate cashew clusters with almonds and pumpkin seeds

Milk chocolate cashew clusters with almonds and pumpkin seeds Calories

Calories in Kirkland Signature Milk chocolate cashew clusters with almonds and pumpkin seeds

Serving size

120Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 clusters
Calories	120 Kcal (502 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.5g	13%
Sodium	50mg	2%
Total Carbs	11g	4%
Sugars	7g	28%
Protein	3g	6%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 22 g

Cal: 6 %
Fat: 12.3 %
Carb: 3.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.4%)
Fat (56.3%)
Protein (9.4%)

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Kirkland Signature Milk chocolate cashew clusters with almonds and pumpkin seeds Good and Bad Points

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