Calories in Russell Stover Milk butter cream caramels

Serving size

208Calories

All Russell Stover Products Nutrition

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How many calories should you eat?

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Amount Per 9 pieces
Calories	208 Kcal (871 kJ)
Calories from fat	80.1 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Sodium	55mg	2%
Total Carbs	30.7g	10%
Sugars	25.8g	103%
Dietary Fiber	1g	4%
Protein	2g	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 208 calories

Let's Burn 208 Calories!

45 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (208 calories) 47.6 g

Cal: 10.4 %
Fat: 13.7 %
Carb: 10.2 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.2%)
Fat (38%)
Protein (3.8%)

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Russell Stover Milk butter cream caramels Good and Bad Points

400 - 500 kcals
saturated fat free
low sodium
low cholesterol
high in sugar
high in saturated fat

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10 Healthier Alternatives

To Russell Stover Milk butter cream caramels

150
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Weight watchers crispy butter cream caramel covered in milk chocolate
Whitmans

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