Calories in Stop & Shop Milk 1

Serving size

860Calories

All Stop & Shop Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	860 Kcal (3601 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	7g	35%
Potassium	258mg	5%
Total Carbs	74g	25%
Dietary Fiber	28g	112%
Protein	34g	68%
Vitamin C	4.2mg	7%
Vitamin A	0.2mg	7%
Iron	5.8mg	32%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.2, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 237 g

Cal: 43 %
Fat: 69.2 %
Carb: 24.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.4%)
Fat (48.4%)
Protein (16.2%)

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