Calories in Winder Farms Milk 1 1 2

387Calories
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Nutrition Facts Winder Farms Milk 1 1 2

Amount Per 1 cup
Calories 387 Kcal (1620 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 67mg 22%
Total Carbs 34g 11%
Sugars 3g 12%
Protein 23g 46%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 237 g
  • Cal: 19.4 %
  • Fat: 26.2 %
  • Carb: 11.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (40.2%)
  • Protein (24.1%)
Winder Farms Milk 1 1 2 Good and Bad Points
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