Calories in Weihenstephan Milk 0 1

Serving size

298Calories

All Weihenstephan Products Nutrition

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How many calories should you eat?

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Amount Per 200 ml
Calories	298 Kcal (1248 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Potassium	638mg	14%
Total Carbs	33g	11%
Sugars	14g	56%
Dietary Fiber	8g	32%
Protein	17g	34%
Vitamin C	33mg	55%
Vitamin A	4.6mg	153%
Iron	3.2mg	18%
Calcium	430mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 298 calories

Let's Burn 298 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (298 calories) 200 g

Cal: 14.9 %
Fat: 16.9 %
Carb: 11 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (33.1%)
Protein (22.7%)

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Weihenstephan Milk 0 1 Good and Bad Points

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