Calories in Shullsburg Mild cheddar cheese

Serving size

88Calories

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How many calories should you eat?

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Amount Per 23 g slice
Calories	88 Kcal (368 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	24mg	8%
Sodium	144mg	6%
Protein	6g	12%
Vitamin A	1mg	33%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 88 calories

Let's Burn 88 Calories!

19 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (88 calories) 23 g

Cal: 4.4 %
Fat: 10.8 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (72.4%)
Protein (27.6%)

Food With Similar Nutrition To Shullsburg Mild cheddar cheese

Dairy Fresh All natural medium cheddar cheese
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Cabot All natural mild cheddar cheese
(1 slice):
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Tillamook All natural medium cheddar cheese
(1 oz about 1in cube):
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Cabot All natural medium cheddar cheese slices
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Heinis All natural milk cheddar cheese
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Shullsburg Mild cheddar cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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