Calories in Valley organic Cheddar cheese, mild, reduced fat, reduced sodium

90Calories
How many calories should you eat?
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Nutrition Facts Valley organic Cheddar cheese, mild, reduced fat, reduced sodium

Amount Per 1 oz
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbs 1g 0%
Protein 8g 16%
Vitamin A 0.2mg 6%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (60%)
  • Protein (35.6%)
Valley organic Cheddar cheese, mild, reduced fat, reduced sodium Good and Bad Points
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