Calories in Veetee Microwave basmati rice mushroom

303Calories
How many calories should you eat?
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Nutrition Facts Veetee Microwave basmati rice mushroom

Amount Per 140 g
Calories 303 Kcal (1269 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Potassium 115mg 2%
Total Carbs 48g 16%
Sugars 22g 88%
Dietary Fiber 6g 24%
Protein 12g 24%
Iron 4.3mg 24%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 140 g
  • Cal: 15.2 %
  • Fat: 12.3 %
  • Carb: 16 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (23.1%)
  • Protein (15.4%)
Veetee Microwave basmati rice mushroom Good and Bad Points
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