Calories in Innocent Mexican veg pot

Serving size

325Calories

All Innocent Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 pot
Calories	325 Kcal (1361 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Saturated Fat	0.8g	4%
Sodium	660mg	28%
Total Carbs	44.1g	15%
Sugars	8.2g	33%
Dietary Fiber	21.5g	86%
Protein	9.8g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 390 g

Cal: 16.3 %
Fat: 11.4 %
Carb: 14.7 %
Prot: 19.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.1%)
Fat (22.6%)
Protein (14.3%)

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