Calories in Isaacs Mexican sunflower

Serving size

567Calories

Full Isaacs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	567 Kcal (2374 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	549mg	23%
Total Carbs	80g	27%
Dietary Fiber	8g	32%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 567 calories

Let's Burn 567 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (567 calories) 473.2 g

Cal: 28.4 %
Fat: 26.2 %
Carb: 26.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.7%)
Fat (26.2%)
Protein (19.1%)

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Isaacs Mexican sunflower Good and Bad Points

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