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mexican style taco blend shredded cheese 1 3c

Mexican style taco blend shredded cheese 1 3c Calories

Calories in Essential Everyday Mexican style taco blend shredded cheese 1 3c

Serving size

294Calories

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How many calories should you eat?

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Amount Per 0.333333 cup
Calories	294 Kcal (1231 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Potassium	613mg	13%
Total Carbs	37g	12%
Sugars	19g	76%
Dietary Fiber	8g	32%
Protein	20g	40%
Vitamin C	51.6mg	86%
Vitamin A	0.2mg	7%
Iron	1.4mg	8%
Calcium	930mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 294 calories

Let's Burn 294 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (294 calories) 80 g

Cal: 14.7 %
Fat: 13.8 %
Carb: 12.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (26.2%)
Protein (25.9%)

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