Calories in South Beach Diet Mexican chicken soup

320Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Mexican chicken soup

Amount Per 2.25 cups
Calories 320 Kcal (1340 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Sodium 680mg 28%
Total Carbs 14g 5%
Dietary Fiber 2g 8%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 59 g
  • Cal: 16 %
  • Fat: 12.3 %
  • Carb: 4.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (23.1%)
  • Protein (59%)
South Beach Diet Mexican chicken soup Good and Bad Points
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