Calories in Gits Methi matar medium

224Calories
How many calories should you eat?
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Nutrition Facts Gits Methi matar medium

Amount Per 28.09 oz
Calories 224 Kcal (938 kJ)
Calories from fat 148.5 Kcal
% Daily Value*
Total Fat 16.5g 25%
Saturated Fat 7.2g 36%
Sodium 534mg 22%
Total Carbs 12g 4%
Dietary Fiber 1.2g 5%
Protein 6.9g 14%
Vitamin A 3.6mg 121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 224 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 150 g
  • Cal: 11.2 %
  • Fat: 25.4 %
  • Carb: 4 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21%)
  • Fat (66.8%)
  • Protein (12.2%)
Gits Methi matar medium Good and Bad Points
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