Calories in Gits Dal makhani medium

234Calories
How many calories should you eat?
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Nutrition Facts Gits Dal makhani medium

Amount Per 22500 g
Calories 234 Kcal (980 kJ)
Calories from fat 113.4 Kcal
% Daily Value*
Total Fat 12.6g 19%
Saturated Fat 5.8g 29%
Sodium 554mg 23%
Total Carbs 21.4g 7%
Dietary Fiber 0.8g 3%
Protein 8.6g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 22500 g
  • Cal: 11.7 %
  • Fat: 19.4 %
  • Carb: 7.1 %
  • Prot: 17.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (49.4%)
  • Protein (15.2%)
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