Calories in Melba Toast Melba toast unsalted sesame

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Melba Toast Melba toast unsalted sesame

Amount Per 9 pieces
Calories 50 Kcal (209 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Total Carbs 10g 3%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 14 g
  • Cal: 2.5 %
  • Fat: 2.3 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Melba Toast Melba toast unsalted sesame Good and Bad Points
Add your comment
User Reviews of melba toast unsalted sesame
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top