Medium original with jalapeno sesame salsa Calories

Calories in Cafe Yumm Medium original with jalapeno sesame salsa

Serving size

837Calories

Full Cafe Yumm Menu Nutrition

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How many calories should you eat?

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Amount Per 1 medium bowl
Calories	837 Kcal (3504 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	14g	70%
Cholesterol	51mg	17%
Sodium	926mg	39%
Potassium	733mg	16%
Total Carbs	57g	19%
Sugars	2g	8%
Dietary Fiber	11g	44%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 23, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 837 calories

Let's Burn 837 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (837 calories) 240 g

Cal: 41.9 %
Fat: 90.8 %
Carb: 19 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.4%)
Fat (61.5%)
Protein (12.1%)

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Cafe Yumm Medium original with jalapeno sesame salsa Good and Bad Points

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