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medium curved butter croissant (western)

Medium curved butter croissant (western) Calories

Calories in Vie De France Medium curved butter croissant (western)

Serving size

230Calories

All Vie De France Products Nutrition

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How many calories should you eat?

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Amount Per 1 croissant
Calories	230 Kcal (963 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	250mg	10%
Total Carbs	27g	9%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	4.8mg	8%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 57 g

Cal: 11.5 %
Fat: 18.5 %
Carb: 9 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (45.8%)
Protein (8.5%)

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Good Neighbors All natural chickpea salad
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Bauli Brioche all'albicocca
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Kellogg's All bran bar natural 40g 16% fiber
(40 g):
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Cal 176, Fat 8, Carbs 20, Prot 3

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Vie De France Medium curved butter croissant (western) Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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