Calories in Panera Bread Mediterranian salmon salad minus cheese, onions, & olives

360Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Mediterranian salmon salad minus cheese, onions, & olives

Amount Per 1 salad
Calories 360 Kcal (1507 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 400mg 17%
Total Carbs 21g 7%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 21g 42%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 14.8 g
  • Cal: 18 %
  • Fat: 32.3 %
  • Carb: 7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Panera Bread Mediterranian salmon salad minus cheese, onions, & olives Good and Bad Points
Add your comment
User Reviews of mediterranian salmon salad minus cheese, onions, & olives
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top