Calories in De Dutch Pannekoek House Mediterranean with Fruit

Serving size

944Calories

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How many calories should you eat?

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Amount Per 633 g
Calories	944 Kcal (3952 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	12g	60%
Cholesterol	561mg	187%
Sodium	1154mg	48%
Total Carbs	89g	30%
Sugars	25g	100%
Dietary Fiber	9g	36%
Protein	26g	52%
Vitamin C	1.3mg	2%
Vitamin A	1.5mg	51%
Iron	9.4mg	52%
Calcium	26.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.5, PointsPlus: 22, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 944 calories

Let's Burn 944 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (944 calories) 633 g

Cal: 47.2 %
Fat: 63.1 %
Carb: 29.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (44.5%)
Protein (12.5%)

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De Dutch Pannekoek House Mediterranean with Fruit Good and Bad Points

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