Mediterranean roast beef sandwich Calories

Calories in Sodexo Mediterranean roast beef sandwich

Serving size

480Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	480 Kcal (2010 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	70mg	23%
Sodium	1770mg	74%
Total Carbs	50g	17%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	31g	62%
Vitamin C	15mg	25%
Vitamin A	7mg	233%
Iron	5.4mg	30%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.5, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

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2.2 hour

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% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 240 g

Cal: 24 %
Fat: 27.7 %
Carb: 16.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (33.3%)
Protein (25.5%)

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Sodexo Mediterranean roast beef sandwich Good and Bad Points

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