Calories in Sea Cuisine Mediterranean crusted salmon 160g

320Calories
How many calories should you eat?
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Nutrition Facts Sea Cuisine Mediterranean crusted salmon 160g

Amount Per 1 fillet
Calories 320 Kcal (1340 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 860mg 36%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 33g 66%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 160 g
  • Cal: 16 %
  • Fat: 23.1 %
  • Carb: 4 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (42.9%)
  • Protein (41.9%)
Sea Cuisine Mediterranean crusted salmon 160g Good and Bad Points
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