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mediterranean cous cous

Calories in Epicurean Specialty Mediterranean cous cous

Serving size

200Calories

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Amount Per 0.25 cup uncooked
Calories	200 Kcal (837 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	40g	13%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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44 mins

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22 mins

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22 mins

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55 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 59 g

Cal: 10 %
Fat: 1.5 %
Carb: 13.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.2%)
Fat (4.6%)
Protein (14.2%)

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Epicurean Specialty Mediterranean cous cous Good and Bad Points

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