Calories in Spicy Pickle Med sub

Serving size

929Calories

Full Spicy Pickle Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	929 Kcal (3890 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	10g	50%
Cholesterol	78mg	26%
Sodium	2456mg	102%
Total Carbs	60g	20%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.9, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 929 calories

Let's Burn 929 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (929 calories) 28.35 g

Cal: 46.5 %
Fat: 87.7 %
Carb: 20 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.6%)
Fat (56.9%)
Protein (16.4%)

Food With Similar Nutrition To Spicy Pickle Med sub

Blazing Onion All american burger (w/ cheese + all toppings)
(1 cheeseburger):
Calories 990, Total Fat 52, Total Carbs 76, Protein 41

Cal 990, Fat 52, Carbs 76, Prot 41

Brand: Blazing Onion

Spicy Pickle Med sub Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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