Calories in Planet Sub Meatless masterpiece

Serving size

622Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 serving
Calories	622 Kcal (2604 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	15g	75%
Cholesterol	76mg	25%
Sodium	643mg	27%
Total Carbs	64g	21%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.2, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 622 calories

Let's Burn 622 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (622 calories) 180 g

Cal: 31.1 %
Fat: 47.7 %
Carb: 21.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (43.4%)
Protein (16.8%)

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